Mind, Body and Soul
Wellness and Healing
Services
In Person Meditation and Crystal Singing Bowls
Up to 60 mins - €15
Quaker House Stocking Lane, Rathfarnham, Dublin D16V3F8.
Wellness is so much more than what we conventionally tend to focus on, these sessions include branches of health that are often ignored in most other types of wellbeing classes. We often only focus on diet and exercise, of course these are important but we are so much more than a body, we often pay too little attention to our emotional and mental health and the health of our energetic body. In an ambient environment props are provided to allow for comfort and relaxation, these sessions are a blended combination of breath work, guided and/or channeled meditations, gentle movements to enhance the flow of energy through the body, energetic healing ,crystal healing and guided relaxation to name a few. The aim is to out the noise, tuning into your own body and mind and spending time in a deeply relaxed state to replenish and reset energy to give your overall wellbeing a boost. No two sessions will be identical as they are intuitively led, a place for you to come to truly check out of the humdrum of daily life and to leave with an enhanced feeling of overall wellbeing, a more peaceful mind, clearer energy and a feel good feeling to step forward into the rest of your week with.
Online Meditation and Crystal Singing Bowls
Up to 60 mins - €10
Take a break for yourself in the comfort of your own surroundings! As the power and benefits of meditation become more widely accepted many more people are turning to it. However there are so many different methods to use that it can become confusing to build a regular practice on your own. You are invited to create an environment where you feel safe, using candles, cushions, blankets or whatever it takes make yourself comfortable and able to completely surrender to the meditation. In these online sessions you will be taken through simple breathwork first to quieten the mind and body before we enter a space of guided meditation followed by crystal singing bowls for overall health.The aim is to out the noise, tuning into your own body and mind and spending time in a deeply relaxed state to replenish and reset energy to give your overall wellbeing a boost. Each session will vary slightly as they are intuitively led. Following the meditation element of the session there will be a short oracle reading with a message for the collective
Personal Healing Session
Up to 60 mins - €90
BUY 3 FOR €240
Take the care of yourself one step further and go deeper with a personal healing session. I deeply believe we are our own healers and consider myself a ‘healing facilitator’ rather than a ‘Healer’. 1:1 sessions are aimed at healing and guidance, where we will explore your energy, mindset, thought patterns etc to identify old blocks we can work to clear, no two sessions are the same as they are intuitively led. We will start with a brief discussion where you have the opportunity to talk about anything you would like to work on specifically and I will gain an understanding of your energy and open up to intuitive hits that will guide the session, multiple modalities may be used in the session including but not limited to Reiki, breathwork, guided or channeled meditations, crystal healing, oracle cards, gentle movements etc. Please note that you can request a straight forward Reiki session if you prefer
Intuitive Guidance & Coaching
Soul to Soul Guidance & Coaching
Up to 60 mins - €90
Available in person or online
An Intuitive Guidance Session is a soul-to-soul coaching experience designed to help you reconnect with your inner wisdom and uncover the answers you already hold within. Each session is uniquely guided and may include oracle card readings, Tree of Life insights, energy healing, affirmations, mediumship messages, and intuitive coaching.
Together, we explore challenges, patterns, and life experiences, reframing them as opportunities for growth, healing, and self-discovery. Through compassionate guidance and practical spiritual tools, you will gain clarity, confidence, and a deeper connection to your authentic path.
Intuitive impressions and insights about the path ahead may also be shared, offering guidance on potential opportunities, challenges, and areas of growth to help you move forward with greater awareness and trust.
Whether you are seeking direction, healing, validation, or personal growth, these sessions provide a safe and supportive space for transformation and empowerment.
Reclaim Your Power - Holistic Soul Coaching Program
6 x 60 mins - €480
Available in person or online
6 one-to-one sessions of coaching via Zoom, energy healing and intuitive guidance to help you reclaim your power and change your own life
This is coaching for whatever part of your life needs it right now — could be your career, could be a relationship that's shifting, could be something bigger stirring underneath it all that you don't quite have words for yet. We don't separate the practical from the spiritual here. Your life doesn't come in those neat boxes, so neither does the work.
Each session blends grounded coaching with intuitive guidance — Oracle cards, messages that come through from spirit or your guides, whatever wants to be heard that day. Alongside that, we work with energy: balancing your chakras, releasing old patterns that got coded into your body long before you had the words for what happened to you.
At the heart of it is this — you already carry the power to heal yourself and change your own life. My job isn't to fix you. It's to help you find that power and hand it back to you.
We'll take the things you've been through, even the hard ones, and turn them into what they actually are: wisdom. Tools. Proof of what you can survive and what you can build next.
Six sessions to come home to yourself.